Sunday, June 14, 2020

Back to Nakaseke 10/2019

Confession: I can really be a slacker sometimes!  But when things really need to get done, I’m your girl.  I’ve been living life, finishing residency and trying to figure out my next moves in life.  This blog post has been written forever but somehow I never actually posted it.  

So today, I’m copying and pasting it for those that have kept up with my musings and for me when I want to go back and reminisce and reflect on times gone by....

November 2019:  

Being back in Nakaseke, Uganda was like I was just there although it’s been exactly 3 years. When I arrived, I was welcomed with open arms by Winnie, Ronald & “Driver” Salongo—Deo. We stopped in Kampala to see my girl Roona who didn’t remember me bc she was so young last time I was here...then on to the village. There have been so many positive changes & some things that were nice and familiar including some of the staff on campus (including Masereka who happened to stop by) and at the hospital.  They’ve not only built a hospital on the ACCESS campus but guest housing now includes hot showers, a microwave, and internet!!  

My first day at Nakaseke Hospital I assisted in a C-Section and hernia repair and then was given the scalpel to be the primary surgeon for a C-Section of a twin delivery. Pretty crazy and pretty awesome at the same time!!!

The first time I was in Uganda was Sept-Oct 2016 as a 4th year Medical Student. After living in St. Maarten, the UK and traveling the world since I was a child, I was no stranger to experiencing different cultures; in fact, I welcomed it. Visiting Uganda for 6 weeks during my Med School rotation was definitely an eye opening experience. I talked about it extensively and chronicled my experience during that time on my blog. Seeing how the people lived in both Kampala and Nakaseke was something I would never forget. Spending time with the staff at ACCESS and Nakaseke Hospital gave me a new appreciation for “working with what you have.”  This area is resource limited compared to the USA when it comes to healthcare spending allocation and per capita income. Many families in Nakaseke are surviving on less than $1 per day. These are families of 4-10+ people. The hospital is run mostly with government funding and they don’t have half of the bells and whistles compared to what many Westernized Countries are used to however they have the necessities and they make it work. 

The Physicians are extremely well trained and their clinical skills are outstanding. They have to be when the hospital doesn’t have the same diagnostic equipment or lab tests available that many who adopted Western medicine rely so heavily upon. Not only does the hospital not have expensive equipment like CT scanners or MRI, the entire country only has a few CT scanners. Even when the tests and technology are available, they are so cost prohibitive that the patients that need them most likely can’t afford them. And when I talk about cost, I’m talking about $10-100, for potentially life saving evaluations. So what do we do here? The physicians rely almost exclusively on their history taking, clinical exam & prevalence of diseases in the area to determine what illness  their patients are most likely suffering with and then they treat accordingly.  

As a Medical Student, our focus was tropical medicine and getting a broad overview of culture & medicine here in Uganda.  This second time around as a 3rd Year Family Medicine Resident interested in Women’s Health and Obstetrics, I elected to predominately focus on these two areas. 

ACCESS spearheaded a huge program targeting Family Planning in Nakaseke which has grown even bigger since my last visit.  Many families have a lot of children and women often have short inter-pregnancy intervals which isn’t as healthy for moms.  Having children in a short space of time can also put a big financial strain on families. Supporting a large family is the primary issue but a secondary issue is if a woman starts having children very young, she’s less likely to complete schooling or pursue higher education.  This further reduces a woman’s ability to be more self sufficient and contribute financially to the household.  

During my first week, a woman delivered her fourth or fifth child. This isn’t unusual in an of itself.  The day after the delivery, mom was not producing any milk which is a major problem for the baby since the primary means of infant nutrition is breast feeding. I didn’t see anyone using a bottle the entire time I was in Uganda. After discussing what the problem was and what should be done, the Medical Officer stated the reason she wasn’t lactating was because of inadequate nutrition in mom.  She hadn’t had anything to eat in 2 days. Her husband was responsible for providing food and drink as well as paying her hospital bill. Dad was there for a short period of time and left but never returned with food. The next day, he came again without food and in fact brought raw milk (which hadn’t yet been boiled to kill any bacteria)—mom definitely couldn’t drink this. This woman was at the mercy of her husband who smelled of alcohol and didn’t bring food for his wife who just delivered their latest child.  I had plenty of food prepared for me so I shared with the young mother.  She started producing milk and she was able to feed her new baby which no longer required IV fluids.  She was later discharged home and her baby was feeding well. 

I couldn’t imagine being in that situation with no one to help. Being a Physician isn’t always about knowing every disease process, medication or treatment option, it’s recognizing all of the abilities you have and choosing to use them for the good of humankind. 

Overall, my return trip to Uganda was wonderful.  Most days were spent in the hospital doing C-Sections and other surgeries with the Nakaseke Doctors.  Other time was spent involved with one of the many ACCESS Programs: at the clinic placing IUD’s, birth control implants, administering childhood vaccines, and seeing other ill patients with the Medical Officers; meeting with participants of the Dream Girls Program which provides vocational skills training (tailoring and hair dressing) to young girls who have left school due to various circumstances; spent time with the crew at ACCESS and one weekend we celebrated Dr. Robert’s son’s birthday at their home in Kampala.  There was even time to re-connect with Dr. Henry Sembatiya!  He taught me so much the first go around and had so much confidence in my abilities.  We had a great reunion at Cafe’ Java’s, one my & Kendal’s favorite places during our first visit.  The pizza there is reaaaally good.  

Quite a bit was squeezed into my 2.5 week trip and I’m very thankful that my Residency program supported my dream to continue to pursue Global Health experiences!  Note to my future employers: continuing these types of opportunities are paramount and will be near the top of my request list please & thank you 😁😁!!!


This is what the ACCESS campus looks like now!  That's the new hospital on the left and the clinic annex on the right.


New Women's Hospital


The Guest House is a wonderful addition since my last visit.  It's huge with plenty of space for multiple visitors at once with all the comforts of home.

Images from the OR




The NICU at Nakaseke Hospital.  If you look closely, you can see two babies  sharing the isolette. The fact that this equipment is available in the village gives more babies increased change of survival if they needed a little more support. 

Discussing birth control options with mothers and then placing LARC's (Long Acting Reversible Contraception).  Helping to increase the time period between pregnancies.  Options available at ACCESS are: Depo, Mirena IUD, Paraguard IUD and Implanon.


Mom's preparing to have their babies immunized

Dream Girls Project Sites: Tailor Shop & Hair Dressing Shop






Irene teaching me to make chapati...one of my favorite things to eat there.

Pilau rice and beef stew, with vegetables ( beans, peas and pumpkin).  I could eat this every day.

Friends...




                                            










Holding all these Shillings made me look wealthy, but the experiences gained and lifelong connections I've made is what actually make me rich!

ACCESS is making a huge impact in Nakaseke with a variety of health, education and social support programs.  If you are inclined to support any of the wonderful programs, here’s a link to their website to make a donation: ACCESS Uganda.  

Until next time...


Saturday, January 11, 2020

Hey everyone!! Happy 2020!! Welcome to a new year and a New DECADE!

How did we get to 2020 already?  I swear it was just "yesterday" that we were preparing for the Y2K end of the world, lose all your money in the bank, cant fly because airline computers won't work, entire shutdown/meltdown that never happened. Wasn't that just the other day???

Time really does fly by.  There have been so many changes over the last 10 years in my life. Sometime I look back and don't know how 10 years went by already.  

Besides committing 70% of the decade to becoming a doctor I was still able to enjoy myself.  

I left my job to chase my dreams and that was really my biggest accomplishment of the decade! Life would be very different if I didn't take that leap of faith enrolling in Medical School in another country...

I applied in 2012, got accepted and had plans to quit my job to start school in the fall of 2013. Before I could quit, I was laid off from work and had time to organize my life before moving to St Maarten.  That was an adventure unlike any other! I lived on the most amazing island for nearly 2 years, met lifelong friends...and a guy who I had no idea would change my life.  Next stop was moving to London for a year.  While in the UK, I traveled to some pretty amazing locations—France, Iceland, Italy, Netherlands, Morocco, Scotland, Spain and Switzerland.  Fourth year of Medical School took me to NYC where I lived in 5 different apartments (definitely don’t miss that!), did a brief stint in Uganda which changed my life (again) and then had the most EPIC graduation celebration in 2017 with some of my closest friends and family in St. Maarten! TAKE ME BACCCCKKKKKK....

Residency brought me to Milwaukee, WI to a program where I've had the opportunity to work with some great new and experienced Physicians and connected with some cool DST Sorors in the Midwest.  I thought Med School graduation was the highlight of the decade but then I got engaged and married the most fantastic human.  We dated & loved long distance for nearly 4 years.  Now that we’re married and living in the same place, things have changed so much again— in a good way!  How he puts up with my craziness every day is nothing short of a miracle.  We laugh until it hurts & I'm in tears, we have an unwritten language and he's teaching me Dutch.  I'm kind of a horrible student tho, sorry babe!

This year 2020 puts me at the cusp of change yet again.  My 3 year Residency is nearly over and the next chapter will soon begin.  

There have been big changes in our family and we are all so blessed to be here another year to celebrate with one another.  I made some resolutions/plans for personal growth and change last year around this time.  Some things were accomplished, others were not—but we are all a work in progress so there’s still time to continue working on ourselves.  

Board exams are coming and more focused/dedicated study time is a necessity.  While we are always learning, studying and reviewing as doctors, once this is over in April I’ll be free from formal exams for 10 years πŸ™ŒπŸΎπŸ™ŒπŸΎπŸ™ŒπŸΎ!!!!

I’m looking forward to the time when life is a little more predictable and the schedule is not as hectic.  Until that happens, I’ll continue going with the flow and living my best life!

It’s my hope that the journey into this next decade is as exciting and fulfilling as the last!




























Sunday, April 28, 2019

Let's Catch up!

The year has been going by so quickly.  I posted for the new year and I blinked and Lent just ended!  Rotations have been pretty busy for me, crazy hours, lots of patients including delivering about 20 babies, lots of learning, meeting new people, and PLENTY of SNOW (It's the last weekend in April and we got 2-3" of snow yesterday, ughhhhhhhh)!!!  I've gotten to spend a few days with my love and reconnected with my bestie on a City Break!  I don't feel like I got to post about one of those since I lived over in London and weekends included quick trips to fun destinations with Cam & Mike...I miss you guys!

My New Years resolutions have mostly crashed and burned. I haven't felt motivated to put any more restrictions and structure on my life than what's already absolutely necessary every day with Residency.  They're not resolutions per se, but I am actually working thru a few more of of the items on my list of goals that I want to accomplish this year.  

Oh! Since I passed my last and FINAL STEP exam, I was able to apply for full medical licensure...I'm officially a fully Licensed Doctor here in Wisconsin! woot, woot!  Pretty unbelievable right?? I know, my mind is pretty blown as well--in a good way.  

I'm sure no one wants to read a bunch of my random thoughts, so I'll give you guys an update you with pics instead...  

We've had ENOUGH SNOW and COLD to last a lifetime this past winter, record setting temps and wind chills. 




Spent time with these cuties at a Marquette Women's Basketball Game!



Back in my Happy Place with my guy for a few days!  The views, sand, and sunshine NEVER GET OLD!




Our favorite beach has been restored after Hurricane Irma :)


City Break with my Bestie in Memphis...

The famous Peabody Hotel Ducks: 

Delicious build your own cupcakes from "Cupcake Cutie". If you're ever in Memphis go try them...Pick your cupcake, your icing, and any toppings you want.  
Left: Red Velvet w/Cream Cheese icing.  
Right: Vanilla cupcake w/Vanilla Buttercream & fruity pebbles topping 

Touring the City on foot: Civil Rights Trail, National Civil Rights Museum which has been built around the Lorraine Hotel where Dr. King was assassinated back on April 4, 1968 (Rom 306); Beale Street,  an obligatory picture with the Elvis Statue, a trip across the longest pedestrian foot bring from Tennessee to Arkansas and sampling some of the local eats.  









I wasn't that excited about the BBQ but Gus's fried chicken was sooooo good! 





Big River Crossing: Pedestrian foot bridge that connects Memphis, TN and West Memphis, AR.

MemPops after the almost 2 mile trek across the foot bridge and back.  Strawberry Lemonade-->YUM!!!


The most unexpected thing I ever expected to see and really enjoy.  The Bass Pro Shop!  This place has a swamp, aquariums, (real!) alligators, tons of varieties of fish, waterfalls, 100ft cypress tress (INDOORS!), the worlds tallest free standing elevator, a bowling alley, lodge, and the best panoramic views of Memphis and Arkansas you've ever experienced.  Definitely worth a trip, you will not be disappointed.  




 Views from the observation deck 33 stories up.

Looking ahead to what's next with anticipation and expectation...

Whatever it is, I'm ready!
Until next time...