Hi friends--
Lots of things have been going on, yet there are plenty of things that don't change. It never fails: Either last week was Block Week, this week is Block week or next week is Block week!!!! Arrrgggghhhh! I'm not upset, maybe a little frazzled but that just means the more block weeks that go by, the closer we are to the finish line.
The most exciting thing lately was the Talent Show we had last weekend--The Black Medical Students Association hosted a Talent Show for the school. Students from the different classes participated and everyone had a GREAT time while raising money to help support the St. Maarten Diabetes Foundation. It was a win-win for everyone. Great Acts, an Amazing Show (with super hilarious hosts), and good food too! There were so many students who worked hard to make the show a success and they all deserve a pat on the back. Hopefully the next BMSA E_Board will consider hosting another Talent Show because it was a lot of fun!
While people at home are posting super cute fall outfits and pumpkin laden recipes on Facebook and IG, we're here BAKING! I think the "Fall" here is the hottest time of the year. The humidity is higher than normal and the sun feels extra hot. I love the warm weather but it's been so hot the past month that I've driven the 2 blocks to school every day because even at 745am you instantly start sweating once you walk out of your door. Hopefully it cools down soon so I can stop feeling so lazy.
So that's pretty much what's new around here. It's a good thing to say that mostly it's been a lot
of the usual stuff! Class, studying and the occasional water
outage or slower than usual internet download speeds but other than that I'm just plodding along. Did you guys actually expect me to tell you amazing stories about how I've been enjoying the island life and throwing caution to the wind and carrying on like all the tourists???? Hahaha, I wish!
Until next time...
A peek into my journey through medical school on the beautiful Caribbean island of St. Maarten...and beyond
Saturday, October 4, 2014
Tuesday, September 2, 2014
Over the hump
We're officially over the hump and 3rd semester already feels like a distant memory. Just 2 more to go on the island. We've been here a full year already and it doesn't really feel like it to me. We've gained a lot of book knowledge and I've learned a lot about myself. Over the last year, I've tapped into reserves of strength and resilience I didn't know I had and I'm sure I'm becoming a better me in the process.
The almost 2 weeks off went by at break neck speed.
Today a new adventure began.
The new students seem fresh faced, well rested and ready to take on the challenge of med school. How bad can it be right? We live on a great island, with wonderful weather, lots of activities, tons of restaurants, and some of the best beaches around. When there's free time, there's plenty to do. Finding the free time is one of the challenges but when you do it's worth it!!!!!
Here are our classes this semester:
Pathology 2
Behavioral Science 1
Pharmacology 1
Neuroscience
Intro to Clinical Medicine 4
The lectures were pretty interesting today. The rush that comes along with starting something new was there. Trying to figure out new teaching styles, new professors names, and what their quirks are is always "fun" in the beginning. New seats this semester because we got booted from the brand new, fancy Auditorium and sent back to where it all began for us--LH1. And I escaped today with no mosquito bites, so it was a good first day back!
Hopefully the material will continue to be interesting and the professors will keep us engaged as the semester progresses.
Here's to hoping the semester goes by as quickly as our last break did!
Our Neuro professor pretty much told us to buckle up & get ready for the ride. Say no more, let's get it!!!!
Until next time...
The almost 2 weeks off went by at break neck speed.
Today a new adventure began.
The new students seem fresh faced, well rested and ready to take on the challenge of med school. How bad can it be right? We live on a great island, with wonderful weather, lots of activities, tons of restaurants, and some of the best beaches around. When there's free time, there's plenty to do. Finding the free time is one of the challenges but when you do it's worth it!!!!!
Here are our classes this semester:
Pathology 2
Behavioral Science 1
Pharmacology 1
Neuroscience
Intro to Clinical Medicine 4
The lectures were pretty interesting today. The rush that comes along with starting something new was there. Trying to figure out new teaching styles, new professors names, and what their quirks are is always "fun" in the beginning. New seats this semester because we got booted from the brand new, fancy Auditorium and sent back to where it all began for us--LH1. And I escaped today with no mosquito bites, so it was a good first day back!
Hopefully the material will continue to be interesting and the professors will keep us engaged as the semester progresses.
Here's to hoping the semester goes by as quickly as our last break did!
Our Neuro professor pretty much told us to buckle up & get ready for the ride. Say no more, let's get it!!!!
Until next time...
Wednesday, August 6, 2014
Transfer your Power
As
long as we are open to them, life situations can teach us so many lessons. I fully expected to gain lots of cool
scientific and medical knowledge while in medical school. I also anticipated additional personal growth
and development. But there are some unexpected lessons that have cropped up
along the way. The school of life will
teach you many more lessons than any established educational institution can.
I thought I did as much research as I could before coming to St. Maarten for Medical School. I had tables, spreadsheets, and checklists galore before making my trip. What to bring, which documents should be filed with the school, did I have all of my medical records updated and submitted, which areas I should look to live in when I got here, which prep books were recommended, what are the best ways to study, how best should I tackle all the material, and more. I had lists that related to what I needed to do before I left home separated into time frames: 6 months out, 3 months out, 1 month out and OMG I'm leaving in a week and still have to do these 10 things and see these 5 people! I'm pretty thorough when it comes to things that are important and I thought I had it all covered. And then life happened, Murphy roared his ugly head and one thing that never made it onto one of my lists cropped up and is causing more aggravation than I care to deal with right now. All because I was just unaware and uninformed.
I thought I did as much research as I could before coming to St. Maarten for Medical School. I had tables, spreadsheets, and checklists galore before making my trip. What to bring, which documents should be filed with the school, did I have all of my medical records updated and submitted, which areas I should look to live in when I got here, which prep books were recommended, what are the best ways to study, how best should I tackle all the material, and more. I had lists that related to what I needed to do before I left home separated into time frames: 6 months out, 3 months out, 1 month out and OMG I'm leaving in a week and still have to do these 10 things and see these 5 people! I'm pretty thorough when it comes to things that are important and I thought I had it all covered. And then life happened, Murphy roared his ugly head and one thing that never made it onto one of my lists cropped up and is causing more aggravation than I care to deal with right now. All because I was just unaware and uninformed.
With age comes responsibilities and the accumulation of stuff: like spouses, kids, houses, cars, businesses, retirement accounts and more. I worked and lived my life for 11 years before starting med school. I really planned my transition from full time employee and business owner to full time, unemployed student as best as I could. I read message boards, current AUC student and family blogs, searched online forums, articles--you name it, I was checking it out in order to make sure things would go as smoothly as possible once I started school.
So far, there have been small things that I needed to ask my family to send in the mail or go to a government office to take care of for me and they have been mostly hassle free...And then this past weekend my parked car was hit, probably by a drunk driver, and the insurance company said it was a total loss. Man, I loved my car and I wasn't expecting that news over the phone or via email which is how it was delivered. My mom was handling everything until they needed a signature. Uh Oh! A signature that can be compared with what's on file with the DMV. My mom can't sign on my behalf for something so legally binding. No problem, I can transfer her Power of Attorney and then she could sign. That requires me signing a form and having it notarized and then sent home. Uh Oh again! Problem #1-finding time to locate a notary on the island during exam week. Problem #2. The mail system here can be so hit or miss. My family sent birthday cards back in June and I still haven't received them 2 months later. I have no idea how long it takes outgoing mail to reach the US.
This advice probably wouldn't apply to >95% of the students getting ready to start in a few short weeks but I'm sure there are a few that may want to add this to one of the endless lists I'm sure you probably have...because you just never know what may happen.
While I'm giving unsolicited advice, I might as well add one more thing: If you are older or have been traveling internationally (military families, 1st generation Americans) for many years, check the expiration date of your passports!!!!! IF they are expiring in the next year consider renewing them soon. Take new passport photos, fill out the renewal application, SIGN it, and leave it with your family at home. When it comes closer to your expiration date you can have your family mail off the completed application. My passport was set to expire this year. I would have still been on the island with no way to get home. You have to renew in the US or wherever your home country is. Kinda, almost, virtually impossible to do from here without going insane. Luckily my family and friends visited and I was able to send them home with an application and passport photos to get it renewed. It then cost my mom $50 to send my passport to me via 3 day priority mail. Guess how long it took to arrive???? Nearly 3 weeks.
To the incoming students: Enjoy the last few weeks of freedom, carefree living, and getting ready for one of the best transitions of your life!
To the current students: Best of luck on Blocks and Final Exams!
To my family and friends: See ya soon.
Until next time...
Friday, August 1, 2014
Striving for Balance
Since the first day of orientation our Wellness Counselor and staff at AUC have been encouraging us to do our best to aim for a balanced lifestyle; a healthy balance of school responsibilities, healthy diet, exercise, and some rest & relaxation. As you can probably imagine, that is much easier said than done.
In a tropical location with great beaches and nice weather all year long you would think we would strive to be ready to hit the beach at any given moment. I'm used to cold weather and a chance to hibernate for a couple months in lose, comfy clothes and a few months to not be a slacker and get my self ready for summer vacation. I know, it's a totally warped sense of reality that hasn't transated well here. I've watched my "beach body" morph into something totally different than what it was when I first got here. Sitting in class the first half of the day, then sitting on my Lord Have Mercy the second half of the day has brought some not so friendly changes to my waistline.
Lucky for us, we got a brand new gym this semester! It's nice! It's big! It has lots of equipment, free weights, and even space for students to just hang out and relax. Believe me, it's a huge improvement from the super small, slightly smelly gym that we used to have.
With this new space comes the the newest craze--Ping Pong. Or do people call it table tennis? The table is rarely free and there is always a crowd of spectators to cheer on the players. In actuality, I think they are waiting for an opportunity to play themselves not really for moral support! Hands down, it's probably the most popular section of the gym throughout the day. Maybe Ping Pong was big before but the table was in some hidden location and I didn't realize how popular it was. Now that the new gym is in the heart of campus, ping pong is front & center.
There are some students that work out faithfully. Religiously. Without fail. I guess it's really at the top of their priority list.
1. Sleep 2. Eat 3. Workout 4. Everything else.
As my beach bod fades away, my goal is to channel a little of their dedication and commitment. I decided to check out the new gym...as in actually use it, because I surely did a walk thru when it first opened =)
I'll take you on a brief photo tour
Ping Pong Suite (and a lonely dart board)
Chill Space w/comfy couches and cable tv
Partial Cardio Area
Free Weights
Group Fitness Room
Just when I think I can get my mind right to incorporate more routine exercise, to work on a more healthy and balanced lifestyle, look what greets me after class.....
An Ice Cream bar for AMSA Appreciation day! Lots of ice cream with more toppings than you can think of. Guessing I'll have to work a little extra next time I hit that brand spanking new gym!
Around here, although it's the weekend, many of us will be making sure we are all caught up on the last few weeks of information because our last week of classes is next week! Then Blocks! Then final exams! Then a much needed BREAK!!
Until next time...
In a tropical location with great beaches and nice weather all year long you would think we would strive to be ready to hit the beach at any given moment. I'm used to cold weather and a chance to hibernate for a couple months in lose, comfy clothes and a few months to not be a slacker and get my self ready for summer vacation. I know, it's a totally warped sense of reality that hasn't transated well here. I've watched my "beach body" morph into something totally different than what it was when I first got here. Sitting in class the first half of the day, then sitting on my Lord Have Mercy the second half of the day has brought some not so friendly changes to my waistline.
Lucky for us, we got a brand new gym this semester! It's nice! It's big! It has lots of equipment, free weights, and even space for students to just hang out and relax. Believe me, it's a huge improvement from the super small, slightly smelly gym that we used to have.
With this new space comes the the newest craze--Ping Pong. Or do people call it table tennis? The table is rarely free and there is always a crowd of spectators to cheer on the players. In actuality, I think they are waiting for an opportunity to play themselves not really for moral support! Hands down, it's probably the most popular section of the gym throughout the day. Maybe Ping Pong was big before but the table was in some hidden location and I didn't realize how popular it was. Now that the new gym is in the heart of campus, ping pong is front & center.
There are some students that work out faithfully. Religiously. Without fail. I guess it's really at the top of their priority list.
1. Sleep 2. Eat 3. Workout 4. Everything else.
As my beach bod fades away, my goal is to channel a little of their dedication and commitment. I decided to check out the new gym...as in actually use it, because I surely did a walk thru when it first opened =)
I'll take you on a brief photo tour
Ping Pong Suite (and a lonely dart board)
Chill Space w/comfy couches and cable tv
Partial Cardio Area
Weight machines and addl cardio equipment
Group Fitness Room
Just when I think I can get my mind right to incorporate more routine exercise, to work on a more healthy and balanced lifestyle, look what greets me after class.....
An Ice Cream bar for AMSA Appreciation day! Lots of ice cream with more toppings than you can think of. Guessing I'll have to work a little extra next time I hit that brand spanking new gym!
Around here, although it's the weekend, many of us will be making sure we are all caught up on the last few weeks of information because our last week of classes is next week! Then Blocks! Then final exams! Then a much needed BREAK!!
Until next time...
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